Chlorella vs Spirulina: Which One Should You Choose?
Introduction Overview of Chlorella and Spirulina Chlorella and Spirulina are microalgae that account for over 90% of global microalgal biomass production, with promising applications in aquaculture bioeconomy systems [2023]. These superfoods are widely recognized for their nutritional and therapeutic properties, driving significant market growth in the nutraceutical, food, and beverage segments [2023]. Chlorella-derived multicomponent supplementation has been shown to improve arterial stiffness and increase nitric oxide production in middle-aged and older individuals [2023]. Spirulina supplementation has been studied for its…